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Saturday, October 15, 2011

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Update on Exercise



Today marks Day 1119 of my consistent walking (and now oftentimes jogging) of about 5 miles each day without missing a single day.

I need to take a bit of pride in this accomplishment, for it is a big one for me. In the greater scheme of things I know it is inconsequential, but it has been very helpful, useful, and good for me. Besides improving my physical self in ways I have addressed before, it has proven to be a very important stress relieving activity as well.
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5 comments:

  1. BBCSaturday, 15 October, 2011

    Good job...

    I get enough exercise working on things and jumping to conclusions. :-)

    ReplyDelete
  2. BBCSaturday, 15 October, 2011

    Say, do you get the emails I send you?

    ReplyDelete
  3. ameliaSaturday, 15 October, 2011

    It's a HUGE accomplishment!! HUGE!!

    ReplyDelete
  4. OliviaMonday, 20 February, 2012

    Great site. At first I got confuse because it switch to the other topics. I guess it just the same site I opened.

    ReplyDelete
  5. MichelleWednesday, 22 February, 2012

    Such a great article it was which improving tbhe physical self in ways It could addressed before, it has proven to be a very important stress relieving activity as well. In which make more interesting. Thanks for sharing this article.

    ReplyDelete

I appreciate all forms of comments on my writings. I find that I miss the sponteneity of coming to read them here when they were unmoderated. I believe I wrote less due to the moderation. I have decided to adopt limited moderation. Hopefully the prior problems with unfettered comments will not arise again. Please feel free to comment as you wish about the essays I write. I will maintain those comments that offer kind-hearted and gentle opinion... be it positive or negative. The opinions of your comments will, of course, need to have relevance to the post as well.