Pages

Tuesday, April 07, 2015

Who Am I?


I took an on-line quiz a while ago and here are the findings:

I often feel tired or have low-energy
I find myself getting angry, irritated, restless, or frustrated easily
I think I’ve lost my sense of humor
I often feel ashamed
I lose my temper easily
I get into a lot of arguments
I have lost interest in people and things I used to enjoy
I feel isolated
I often feel completely overwhelmed by life
I often feel guilty,
I often feel that no one cares about me
I often feel that my life is meaningless
I frequently feel sad, emotionally empty, or just can’t bring myself to care about things
I sometimes cry for no reason
I think about death frequently
I have trouble concentrating or remembering things
I have trouble making decisions or choices

The above are obviously not good.  I very much dislike who I am and how I am at the moment.  The above are NOT the way I wanted to become.  I hate this.  I detest this.

I have to screw up the energy and courage and stick-to-it-iveness  to fight back against this b*llsh*t.  I have to treat the above assinine thoughts and feelings like an enemy that needs to be annihilated.  It seems impossible to do, but I have to fight back against those feelings so I can feel content and at peace again.  I miss who I used to be.  I want to be him again.

PipeTobacco








treat

  • I frequently feel tired or have low-energy
  • I find myself getting angry, irritated, restless, or frustrated easily
  • I think I’ve lost my sense of humor
  • I find myself spending a lot of time at work as a way of avoiding doing other things
  • I drink too much or abuse drugs or prescription medication
  • I take unnecessary risks (such as driving too fast, extreme sports, or unprotected sex)
  • I often feel ashamed
  • I don’t take good care of myself or go to the health care provider even when I know there’s something wrong
  • I lose my temper easily or have been verbally or physically abusive to someone close to me
  • I get into a lot of arguments
  • I have a history of broken relationships
  • I can’t seem to stay at a job more than a year
  • I have lost interest in people and things I used to enjoy (such as work, activities, friendships, and sex)
  • I have sleep problems (either falling asleep, getting up early and not being able to get back to sleep, or oversleeping)
  • I feel isolated and avoid spending time with family and friends
  • I often feel completely overwhelmed by life
  • I often feel guilty, that no one cares about me, or that life is worthless
  • I have lost a lot of weight recently without trying
  • I am frequently late to work, school, or appointments
  • I frequently feel sad, emotionally empty, or just can’t bring myself to care about things
  • I sometimes cry for no reason
  • I think about death or killing myself
  • I have trouble concentrating or remembering things
  • I have trouble making decisions or choices
  • People describe me as cold or aloof
  • I have few or no close friends
  • My children are afraid of me
  • I have frequent headaches, chronic pain, or stomach trouble that doesn’t seem to ever go away and doesn’t respond to ordinary treatment.
  • - See more at: http://www.toughtimessd.org/get-informed/symptoms#sthash.u64Kzd8k.dpuf

  • frequently feel tired or have low-energy
  • I find myself getting angry, irritated, restless, or frustrated easily
  • I think I’ve lost my sense of humor
  • I find myself spending a lot of time at work as a way of avoiding doing other things
  • I drink too much or abuse drugs or prescription medication
  • I take unnecessary risks (such as driving too fast, extreme sports, or unprotected sex)
  • I often feel ashamed
  • I don’t take good care of myself or go to the health care provider even when I know there’s something wrong
  • I lose my temper easily or have been verbally or physically abusive to someone close to me
  • I get into a lot of arguments
  • I have a history of broken relationships
  • I can’t seem to stay at a job more than a year
  • I have lost interest in people and things I used to enjoy (such as work, activities, friendships, and sex)
  • I have sleep problems (either falling asleep, getting up early and not being able to get back to sleep, or oversleeping)
  • I feel isolated and avoid spending time with family and friends
  • I often feel completely overwhelmed by life
  • I often feel guilty, that no one cares about me, or that life is worthless
  • I have lost a lot of weight recently without trying
  • I am frequently late to work, school, or appointments
  • I frequently feel sad, emotionally empty, or just can’t bring myself to care about things
  • I sometimes cry for no reason
  • I think about death or killing myself
  • I have trouble concentrating or remembering things
  • I have trouble making decisions or choices
  • People describe me as cold or aloof
  • I have few or no close friends
  • My children are afraid of me
  • I have frequent headaches, chronic pain, or stomach trouble that doesn’t seem to ever go away and doesn’t respond to ordinary treatment.
  • - See more at: http://www.toughtimessd.org/get-informed/symptoms#sthash.u64Kzd8k.dpuf

  • frequently feel tired or have low-energy
  • I find myself getting angry, irritated, restless, or frustrated easily
  • I think I’ve lost my sense of humor
  • I find myself spending a lot of time at work as a way of avoiding doing other things
  • I drink too much or abuse drugs or prescription medication
  • I take unnecessary risks (such as driving too fast, extreme sports, or unprotected sex)
  • I often feel ashamed
  • I don’t take good care of myself or go to the health care provider even when I know there’s something wrong
  • I lose my temper easily or have been verbally or physically abusive to someone close to me
  • I get into a lot of arguments
  • I have a history of broken relationships
  • I can’t seem to stay at a job more than a year
  • I have lost interest in people and things I used to enjoy (such as work, activities, friendships, and sex)
  • I have sleep problems (either falling asleep, getting up early and not being able to get back to sleep, or oversleeping)
  • I feel isolated and avoid spending time with family and friends
  • I often feel completely overwhelmed by life
  • I often feel guilty, that no one cares about me, or that life is worthless
  • I have lost a lot of weight recently without trying
  • I am frequently late to work, school, or appointments
  • I frequently feel sad, emotionally empty, or just can’t bring myself to care about things
  • I sometimes cry for no reason
  • I think about death or killing myself
  • I have trouble concentrating or remembering things
  • I have trouble making decisions or choices
  • People describe me as cold or aloof
  • I have few or no close friends
  • My children are afraid of me
  • I have frequent headaches, chronic pain, or stomach trouble that doesn’t seem to ever go away and doesn’t respond to ordinary treatment.
  • - See more at: http://www.toughtimessd.org/get-informed/symptoms#sthash.u64Kzd8k.dpuf

    4 comments:

    1. You sound clinically depressed to me. Been there, done that. Getting a prescription for an anti-depressant from a trained professional can be enormously helpful. You could feel better in as little as 3 weeks. Don't fool around with this, waiting to feel better. Also, don't be so hard on yourself. You're kicking yourself when you're down. Please stop.

      ReplyDelete
    2. alcohol is a good servant but a very bad master.

      ReplyDelete
    3. I would change jobs and explore other adventures, like my moving to Texas.

      ReplyDelete
    4. I'm with Forsythia. Get yourself to a doctor and stop drinking. Alcohol is a depressant and long term will make you feel much worse.

      ReplyDelete

    I appreciate all forms of comments on my writings. I find that I miss the sponteneity of coming to read them here when they were unmoderated. I believe I wrote less due to the moderation. I have decided to adopt limited moderation. Hopefully the prior problems with unfettered comments will not arise again. Please feel free to comment as you wish about the essays I write. I will maintain those comments that offer kind-hearted and gentle opinion... be it positive or negative. The opinions of your comments will, of course, need to have relevance to the post as well.