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Friday, October 06, 2017

So Tired!

I did not sleep well last night, mostly because my arms were sore from some of the workout I am trying to adopt for my upper body.  I knew I would have some soreness, but with the new exercises, I found the soreness was pronounced when I would position my arms in the position I do when I like to fall asleep.  This made it a challenge to find a comfortable position to sleep, because when I would position my arms to be less sore, it was in an awkward position to try to fall asleep. Oh well, hopefully tonight the soreness will be less in my normal sleeping positions.

I did run again at 5 am this morning, but I had some very early meetings at the U so I did not have enough time to write in the morning as is my norm.  So, even though very tired, I did run the five miles.

I would like to take a nap, but I have too much b*llsh*t left to do before I can even think of heading home.  Oh well.

PipeTobacco

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3 comments:

  1. SharonFriday, 06 October, 2017

    Arms can really get in the way, can't they?
    I hope your aches aren't too bad for sleep tonight.

    ReplyDelete
  2. peppylady (Dora)Saturday, 07 October, 2017

    People do have more trouble sleeping during a full moon. The reason why I'm clueless.
    Coffee is on

    ReplyDelete
  3. Liz HindsMonday, 09 October, 2017

    I went to a fitness class last tuesday for the first time for months: for three days afterwards I was in agony. Every bit hurt. I'm okay now. Just in time to go again tomorrow.

    ReplyDelete

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