The Thoughts of a Frumpy Professor

............................................ ............................................ A blog devoted to the ramblings of a small town, middle aged college professor as he experiences life and all its strange variances.

Wednesday, March 22, 2017

17, 1000, 3000+

It is 17 degrees as I sit outside letting the dog do her "business" while I have a pipe after finishing my run.  I just hit the milestone of running over 1000 miles since I started running sometime in June last year.  Running 1000 miles may not be a whole helluva lot for some folks, but I am damn amazed that I did it!!!!  It feels really good.  My resting heat rate now is at 55, and when I finnished my run, I have it at 140.  That is about right for getting maximum cardiovascular benefit. I have about 3100 days of walking/or running every day without missing a day now.  I will figure out the exact number and post it soon.  With the below freezing temperatures, my hand are getting damn cold, so I am going to close the laptop now and head in to shower and get ready to head to the U for work.  The dog's "business is steaming on the ground now and I am going to wait until later when it is frozen to pick it up.

PipeTobacco

Wednesday, March 15, 2017

Ugh!

So much to write about but so little time a the moment.  I will try to get a more interesting post tonight if I do not fall asleep first, or at least by Friday.

PipeTobacco