I am trying to further improve my fitness by incorporating regular upper body strength training. I am *NOT* ever going to be able to be an "Arnold Schwarzenegger" type..... but, I am hoping to maintain and perhaps improve my strength through these efforts.
My five mile run today was cold, wet, and very rainy. But, it was still nice.
I am trying to keep ahead at work so as to not get the "desperate" feelings of being behind. It is my goal to put into practice this Summer and to learn the techniques I need to keep it my consistent pattern.
PipeTobacco
............................................ ............................................ A blog devoted to the ramblings of a small town, middle aged college professor as he experiences life and all its strange variances.
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Monday, May 13, 2019
1 comment:
I appreciate all forms of comments on my writings. I find that I miss the sponteneity of coming to read them here when they were unmoderated. I believe I wrote less due to the moderation. I have decided to adopt limited moderation. Hopefully the prior problems with unfettered comments will not arise again. Please feel free to comment as you wish about the essays I write. I will maintain those comments that offer kind-hearted and gentle opinion... be it positive or negative. The opinions of your comments will, of course, need to have relevance to the post as well.
my exercise is hauling my ass out of the recliner
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