I ran 8.5 miles (14 km) this morning. But, I did the first 7.5 as usual, and then I came and got my dog and took her for a mile run as well. She used to run with me very frequently.... except in the Winter when I did not run outside. Normally what I have done in the past is each Spring when I resume running outside, I take her initially on short distance runs for a few days and eventually work her back up to being able to run the full length with me.
Unfortunately, when I was required to start running outside around March 15th due to Covid-19, I was too keyed up and stressed about damn near everything, so I did not actually think about getting my dog back into running again. I started to think about this about the second week in June, feeling guilty I hadn't gotten her out on the trail with me.
I may be overly cautious in working my dog slowly back up to running. But, I feel safer with this to ensure that she will not get hurt. She did wonderfully today with her mile. She will be able to build back up pretty quickly.
I am carrying around a pipe with me again, as a sort of pacifier, I guess. I haven't mentioned it in a while, but I am still in that difficult mindset where the desire for having a pipe is so much more surprisingly strong that it was even a month ago. It is a real struggle to resist, even though I know that sounds awfully damn dumb.
PipeTobacco
That seems a sensible way to get your dog ready and running again. We all get stiff and need to break ourselves in gently after a gap in exercise. Our poor old George struggles to run anywhere - unless there's a treat at the end.
ReplyDeleteVery wise to let your dog get reconditioned.
ReplyDeleteProfessor...You KNOW you want to smoke a pipe again.
ReplyDeleteYes. That is very true. Every day that desire is there.
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