I just got out of the dentist. Everything was fine, and I was given complements on how well I brush and floss. The hygienist said it was remarkable how little work she had to do on my teeth. I was relieved, as dental visits always get me rather riled up.
I am now so damn hungry!!!!!! This is the second day this week where I did not eat anything all day long (the other day was in anticipation of the incorrect dental appointment). But, I need to wait until dinner, as I stick with the hard learned lesson of eating appropriately and have finally taught myself restraint in not eating just willy-nilly as was my normal pattern when I used to weigh ~290 pounds. I have been in the normal BMI range now for roughly 15 years, but it was a hard to learn change in myself to get there.
But, I am damn hungry and feel I could eat an entire grocery store! So, it will be delightful when we have dinner.
I ran 11.5 miles this morning…. hitting the pavement at 5:15 am.
PipeTobacco
Glad your check up went well.
ReplyDeleteCoffee is on and stay safe
I've never had to fast before going to the dentist. I know that when I've had my colonoscopies, I've been ravenous afterward.
ReplyDeleteWhen you say "hitting the pavement" . . . :)
ReplyDeleteActually, I have just read two consecutive blogs about falls, so I was primed . . . :)