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Update on Exercise
Today marks Day 1119 of my consistent walking (and now oftentimes jogging) of about 5 miles each day without missing a single day.
I need to take a bit of pride in this accomplishment, for it is a big one for me. In the greater scheme of things I know it is inconsequential, but it has been very helpful, useful, and good for me. Besides improving my physical self in ways I have addressed before, it has proven to be a very important stress relieving activity as well.
5 Comments:
Good job...
I get enough exercise working on things and jumping to conclusions. :-)
Say, do you get the emails I send you?
It's a HUGE accomplishment!! HUGE!!
Great site. At first I got confuse because it switch to the other topics. I guess it just the same site I opened.
Such a great article it was which improving tbhe physical self in ways It could addressed before, it has proven to be a very important stress relieving activity as well. In which make more interesting. Thanks for sharing this article.
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