One Ounce

For much of my life, I have smoked on average, about 4 ounces of pipe tobacco a week.  Sometimes, it would go as high as 6 ounces (one example of the especially high consumption occurred in the month or two leading up to my doctoral dissertation defense).  For the last three weeks, I have been smoking only one ounce of pipe tobacco a week.  For many that may seem like not much of a change, but in reality for me it is a considerable decline. 

I know it is not where I want to be yet, but I am heading in the right direction.

PipeTobacco