Fruits & Veggies

While I regularly eat a veritable bushel of vegetables every day, I know that without a conscious effort, my consumption of fruit is more modest.  When I do not try to boost my consumption of fruit, almost inevitably what I end up consuming on a day-to-day basis is simply a banana and a serving or two of blueberries. 

The one especially easy fruit that I relish adding to my daily intake is grapefruit.  And, this is the time of the year when grapefruit is especially abundant, plentiful, and less expensive.  The bonus is that also, during usually January and February, these the are the months that we have available in my neck of the woods, WHITE grapefruit, which is my favorite of all the varieties.  I am not sure why, but white grapefruit seems to have have a much more narrow window of availability than the red grapefruit.

I am also going to work with my wife when we go grocery shopping next to pick up a variety of other fresh fruits from the array that may be available (guided by cost effectiveness as well).  I am hoping for pineapple and cantaloupe if they are not too pricey.

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