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An All-Nighter

An old trick I happened to stumble across while in graduate school when I would get jet lag from having to travel to research meetings or when I would get in an agitated mood was to stay awake all night, doing quiet, mundane things and then working a normal day the next day.

These all night sessions would very often reset my mood and help me get out of the lag or out of the doldrums. I have read theories about it possibly resetting some sort of circanular or more likely circadian rhythm in the brain, but it is as yet unproven. All I have is my own anecdotal evidence.

I shall try this out tonight for the malaise that has befallen me.

PipeTobacco