I am on a slippery slope at the moment, but I am trying to keep my balance. The yearnings I have for a pipe are very very powerful at the moment. The yearnings are quite challenging to resist... much more so than they have been in quite a long time.
I think the stresses I am feeling are the likely culprit (grief, my wife being away, the added responsibilities while she is away, etc.). I think some sleep deprivation is also contributing to the mix (I have been averaging about 4 hours a night the last few days). I have taking to carrying around a pipe with me like a pacifier.... not filling it with tobacco, and not smoking it.
What I am trying to do is NOT make any change in behavior (in other words, continue to refrain from smoking a pipe) at least until after the stresses have abated and life returns to a degree of what I call normalcy. To make a decision on this matter before that time would, for me, be rash.... and while I want to be rash at the moment, I know that if I wait, whatever decision I make will be better.
Here is a glimpse of my inner dialogue for the last few days:
Self: "You refrained from smoking your pipe now for seven months."
.
Other Self:
"Yes, I did! I am surprised
and happy about this!"
.
Self: Yeah, good job!
.
Other Self: "Yeah, it
was not something I thought I could do."
.
Self: "So, now that you proved you could do it.... lets go back to smoking a pipe."
.
Other Self: "Uh, well…."
.
Self: "It is perfectly "ok" now, you proved you could do it!"
.
Other Self: "You are correct, but I have really been trying to make this "quitting" be my new normal."
.
Self: "Ugh.
But, is that realistic? NEVER AGAIN?!?!?"
.
Other Self: "I feel sad to think of NEVER
having another pipe."
.
Self: "What is
the point in that?"
.
Other Self: "The point is supposedly to be healthier. It is one way I can TRY to be healthier to potentially live longer and be with my family.
.
Self:
"Bah."
.
Other Self:
"Yes, I agree… 'Bah' … but...."
.
Self: "A pipe
would be very pleasurable and enjoyable, wouldn't it?"
.
Other Self: "Yes, I fully agree with that statement."
.
Self: "ONE
wouldn't really hurt, now, would it?
.
Other Self:
"Hmmm....."
.
Self:
"Let's do
it!"
.
Other Self: "Ugh.
I really should not."
.
Self: "Come on.
Let's just have ONE bowlful."
.
Other Self: "No,
I better not. It took a helluva long
time to get this far.
.
Self: "What for?
Does it really matter?"
.
Other Self: "I
do not know if it REALLY matters. But I have to keep trying to think that it does."
.
Self: "That is just foolish hyperbole!
.
Other Self: "Probably."
.
Self: "You are a schmuck."
.
Other Self: "Yeah, 'probably' to that too."
This same basic conversation roils around in my mind regularly for the last few days now. It is tiring.
PipeTobacco