The Thoughts of a Frumpy Professor

............................................ ............................................ A blog devoted to the ramblings of a small town, middle aged college professor as he experiences life and all its strange variances.

Thursday, September 30, 2021

Swirling Thoughts


 
 List for today:
  • My mind has been awash in pipe cravings yesterday and today.  After being away from the cravings for a period of time the last week or two, the strength of them upon their return was surprising as I seemed to have forgotten their intensity at times.  In other words.... it is difficult for me to concentrate on work tasks as I continually fall into a daydream about smoking a pipe.  
  • Still NO memory of ANY dreams yet.  I DO sincerely hope they come back to my consciousness.  I know I must have them during parts of my deep sleep cycle.... but I do miss not remembering them.  
  • Ran only 9 miles (14.5 km) today.  I did this purposefully (and perhaps foolishly).  If I run 13.1 miles (21 km) tomorrow (Friday)... I will effectively have a "threefer":

1.  I will have ran my October Half Marathon on the very earliest day possible in October, so it will be done for the month.

2.  I will have reached my maximum target mileage for the WEEK  of 55 miles (~89 km).  I have ran between 53 and 55 miles each week for nearly 2 years now, and I have been a bit gunshy about moving beyond 55 miles as I am not sure if I could sustain more than 55 miles in a week over time.  But, if I hit 55 miles tomorrow (Friday).... it means I can take two days off from running (Saturday AND Sunday) instead of just Sunday without penalty.  This might be a very nice treat for me.  I will still walk at least 5 miles on the days I do not run.  

3.   I will be extra tired (and will have dissipated MORE stress hormones) ahead of our Department Meeting on Friday.  I do not want to go into the meeting anxious, and yet there is much to be anxious about.  By running ahead of the meeting, my stress hormone levels will be considerably lower.  This will make the meeting a bit easier (and it will help me also feel less anxiety about my kid as well).  

  • I would like to invest in some basic recording equipment for me to make some recordings of my playing.   I am not sure how to go about choosing things, but I found this on Amazon that seems to have most items I *believe* I need other than some sort of foot actuator (which I do not really understand) but I believe will allow me to play along with previously recorded tracks to build layers of sound.  I have been watching some bass clarinetists and saxophonists on You Tube and it seems that they use many of these things in their recordings.  I would also need a web camera if I were to record myself pictorially.  But that is probably an easy add-in. 
  • I am feeling "starved" and yet I have already gobbled up every bit of food I normally bring with me to the U.  It is crazy.  I feel I could eat my desk, I am that hungry.... but there is no logical reason I should be especially hungry.  
  • I think I am going to try to work through my thoughts about trying to find a path back to pipe smoking tomorrow.  I hope I can put the various thoughts I have down in some sort of cohesive, understandable pattern.   
PipeTobacco

Wednesday, September 29, 2021

Reply to Pat's Comments


 

In reading Pat's comments to me yesterday, I thought it would be valuable to reply to various aspects of the comments:

"the idea of trying to serve others to make the world a better place"

The above quote was a quote that Pat wrote from my post yesterday.  I DO sincerely believe that is what we are supposed to try to do with our life in regards to how we live.  

"Isn't that a big part of your pipe-abstaining? You've at least somewhat accepted the fallacious idea that by not smoking your pipes you are improving the world for the non-smokers all around you."

The above words by Pat.... I fear that Pat may have misunderstood my own intent for not smoking my pipes.  I can assure you that I do NOT feel nor believe I am improving the world for non-smokers around me by abstaining from my pipes.  That may or may not be a "benefit" they perceive.  I believe the misunderstanding may stem from the REAL aspect of my currently abstaining being related to pipe smoking in the current age being perceived by me to be "too much work" given the restrictions, given the negative attitudes some foist upon people who indulge in pipe smoking, etc.  I love pipe smoking, and I miss it.  I think the world would actually be a better place with more pipe smoking individuals in it.  But, the inherent beauty and the joy I have always had WITH pipes and pipe smoking has very unfortunately become more of a struggle within the modern age.  For me to smoke my pipes in the way that I had always done, but doing so in 2021.... is difficult, because of the many obstacles and hurdles.  For me to return to my pipes (which I DO hope to do), I need to discover a new pattern, a new way of doing so that both a) gives me the inherent joy of the activity, while b) at the same time is not something I have to struggle with to accomplish in the modern day.  In order to return, I need to figure out how I CAN comfortably return.   For me, at a personal level, I came to understand that from discussions with two priests in particular, that pipe smoking is not/was not "sinful" but instead that my starting to refrain was due to the need to not accept anxiety from my own worries about pipe smoking.  I have been able to do this, I believe, and in doing so, I have the option/opportunity to potentially return to them if I can figure out a way to do so that does not cause a return to the anxiety/worry.  That is what I am attempting to figure out for myself.

"Meanwhile, without knowing the details (and without needing to know such a private matter), may I at least suggest that the vast majority of people have such a difficult time providing for their immediate families that the idea of "trying to serve others to make the world a better place" is very much one of those "First-World problems" and frankly is a luxury for so many who are living from paycheck to paycheck or dealing with severe family crises of health or economics?"

I do not believe "working/striving" to make the world a better place is in any way a "first-world" problem.  It is a basic tenet of my faith, and my faith is practiced by folks from all "worlds".... rich or poor.  Mother Theresa's example is an especially apt one in this regard.  She most definitely did not live in a "first world" environment... but her primary focus in her life was to work and strive and try each day to help those around her.  It is the ideal of what I wish I could better see in myself.  But, just because I am not adept at it, does not mean it should change the goal and effort for me to strive to do so. And, I had been hopeful that I (and my wife) had both been successful in being able to instill the same goal/ideas in our kids.   

"Self-care is important, in the right context, and many a well-meaning caregiver has reached burnout worrying about other people's problems while neglecting their own basic needs. Please be sure, Professor, to be mindful of your own emotional, spiritual, and physical health even while you worry about your wife and your kid -- precisely so that you're in your best health to be of real help to them."

The above words of Pat are very wise and true.  I am ATTEMPTING to be mindful of my own emotional, spiritual, and physical health as best as I currently know how.... just for that very reason to be able to help them.... and hopefully if I can expend enough energy..... others outside of my family as well.  It is a balancing act of sorts, and is not easy..... but I guess that is true for most things that are important. 

By the way.... many years ago I was given a coffee mug much like the one I used at the top of this post.  It sits in my office and I still often use it.  :)

PipeTobacco

Tuesday, September 28, 2021

Emotionally Low


 

Feeling very moody, forlorn, down, and sad at the moment.  The primary causative factor is worry, anger, and sadness about my one kid who is potentially making some rather horrific decisions.  No, nothing new has happened or changed.  I have just had a difficult time disassociating from the pain of what this decision will mean if adopted.  

I do not know if this makes any sense.... but while I LOVE this kid and always will..... I can also just as truthfully say I do not LIKE this kid.  I do not like the choices being made.  I become so frustrated by how little-to-no thought how this kid's actions will impact others.  This kid is selfish in ways that I never, in my wildest imagination would have imagined a kid of mine being.   This kid is so blind to others and so blind to the idea of trying to serve others to make the world a better place. 

* * * * * 

  • I ran 10.7 miles this morning (~17 km).  It helped tone down my hurt a bit.    
  • I prayed about my three friends while praying the Rosary during my run.... the heart attack victim, the suicide victim, and the severe stroke recipient  
  • I gave an exam, I wrote a different exam, I taught one lab course, I graded three exams, I had a research meeting with my students.  
  • Still no pipe dreams.  I do not recall ANY dreams all.  This is making me sad.
  • Today I AM experiencing pipe cravings again.  I would say it the PCS (Pipe Craving Score) of around a 7 at the moment.  It just gnaws at me.  I think it would be so relaxing and soothing to fire up a briar filled with deep, heavy burley leaf.  

That is about it, I guess.  

PipeTobacco

Monday, September 27, 2021

Halloween Shirt


 

My wife and I went to an antiques show at a Fair Grounds on Sunday.  We tend to like to look at all the items that are displayed.  These events are "labeled" as antique shows.... but in reality they are "Flea Markets" and are a lot of fun.  I commented to my wife while we were looking around that we should pretend we are contestants on the television show, "Flea Market Flip".  I greatly enjoy that show and think it would be great fun to be a contestant.  

While we were looking around my wife found a decorated shirt that she really liked and wanted to get for Halloween.  The shirt was bright yellow, and it had two bees on the shirt.  Each bee had its stinger showing, pointing downwards, and the big abdominal segment of each bee was rather round and globular in appearance.... a bit out of scale for a typical honeybee.  And because the shirt was produced by a honey farm, the heads of the bees were covered in honey.  Below the bees were the words, "Boo Bees!"

Now, when my wife first showed the shirt to me, she was extremely pleased with it and wanted to buy one.  I was actually rather surprised that she would want this shirt, and kind of acted purposefully absentminded (more so than is my natural inclination) and worked to get her to come over with me to another nearby booth, before she could purchase the shirt, saying, "Ohh... come here, I have to show you this!!!!!...... You can get the shirt in a couple of minutes.....".

My wife was a bit put off at me about my insistence to  come immediately to see this "thing" I had to show her, and I could see a bit of a "grumpy squint" when she was looking at me, as I brought her over to see some "doo-dad".  

But then I whispered in my wife's ear..... "Are you sure you want one of those shirts?.... you DO realize don't you.... that the saying on the shirt is meant to be a play on a coarse term for your breasts."  My wife thought about it for a beat or two, and then her face grew quite red, when she realized what the pun on the shirt was meaning.   I KNEW my wife did not immediately get the "pun" on the shirt.  And, I also KNEW my wife would NOT want to wear any shirt that had a saying on it that was referencing her breasts.  

She did not want to go back to the table with the bee shirts because of her embarrassment.  We quickly moved down the row to other tables.  

Within a few minutes she was laughing with me about this, being shocked that she had not realized what the intent of the saying on the shirt was.  She had sincerely thought it was just a cute Halloween inspired shirt.  :)

Also at the flea market, I saw a variety of pipes.  Yet, all of them were decrepit, gnawed at things that had seen pretty rough use.  No gems.  Not that I need any pipes anyway.... I have plenty..... but it is nice too look.  There was ONE pipe tobacco humidor/pipe rack  that I really liked.... it was in the shape of a small globe and it had spaces for about 10 or so pipes around it in a ring that looked sort of like the ring of Saturn.  The globe opened up to hold pipe tobacco.  It was actually really nice in design.  I ultimately ended up not getting it for two reasons..... a) I have several pipe humidor/pipe racks already from over the decades, and b) unfortunately, this one was not really salvageable.... or at least not salvageable with my particular set of refurbishing skills.  The beautiful map on the globe had been ripped off in parts, and part of the rack itself had sustained some pretty significant water damage that no sanding and staining and varnishing would fix.  It looked like it probably had been in a corner of a basement for a long while and part of it may have been sitting in a puddle with the level of warping and splitting of wood in that part.  

I did dicker with one fellow and ended up purchasing a Seth Thomas mantle clock that I liked.  It is a true, wind-up clock, and is currently in rough shape, but I do like to fuss around with clocks and fix them.  I should be able to refurbish it and get the innards up to snuff with a little elbow grease.    I ended up paying $20 for the beast.  He originally had $65 listed on it, but I talked with him about it and he could see I knew a relatively reasonable amount about older clocks, and as it was very near closing on the last day, and the fellow wanted less to pack back into his large van.  It should be a fun project.  

PipeTobacco

Friday, September 24, 2021

Unprofound


 

I wish I had something profound to say.  But I do not.  I am feeling a bit achy and sad.  I feel like I could use some sleep.  I have been working diligently on my computer all day trying to get class materials set for next week and research materials organized for next week.  I am perhaps at 70% of what I had set out as my goal.  I had hoped to be finished with it all by this time.  

  • I feel pessimistic today about Covid-19.  I do every damn suggested thing to keep from getting this.  But, I am worried I will become one of those "breakout cases" amongst the vaccinated.  I am also worried about the mu and lambda variants which seem to very easily bypass the immune responses set up by the vaccine.  I suspect mu or lambda or both may be the next wave across the U.S.... perhaps starting in November.
  •  My TMJ is bothering me, so that is definitely a factor souring my mood. I am going to flush out my ear canals with dilute peroxide when I get home.  Sometimes, I have found that some of the pain of my jawline from TMJ related clenching is also associated with ear wax buildup.  
  •  I have now completed more than 3.75 years of refraining from my pipes.  Yippee (sarcasm).  I have not been having any especially urgent or deep cravings in the recent past.... but I would still LIKE to be smoking my pipe.  And, I miss remembering my dreams in general.... but especially my dreams about pipe smoking.   
  • I know it is nonsense.... sometimes when I would dream about smoking my pipes..... just sometimes....  I would awaken, and it would FEEL like I had ACTUALLY smoked my pipes.  I would awaken, and my mind would *seem* to be FEELING that wonderfully, gently murky feeling of relaxation from smoking a darker, richer  burley leaf. And, no.... I am not sleep walking (sleep piping?).  On those times it would occur, though.... I felt the beautiful physiology of if I had been truly indulging.  It made me so appreciate those dreams.  It is not reality, but it sure as hell would sometimes feel real.  I would like my dreams to return to my memories, so I have the potential to experience that again.
 PipeTobacco 

Thursday, September 23, 2021

Free Form Bullets

 
  • At the moment, I am feeling a considerable craving for either some lentils, or chickpeas, or beans.  I guess it is fortunate that I made a crockpot of seasoned black beans yesterday (well, technically I started soaking the beans on Tuesday afternoon).  My wife is planning to chop up peppers, onions, tomatoes, and we will cut up tortillas and bake them into chips to have nachos tonight. 
 
  • I ran 11 miles (18 km) this morning, but did so on the damn treadmill because it was raining heavily, was 49 degrees (9.4 C) and 22mph (35kph) winds.  The winds.... that was the deal breaker.... the temperature and rain really did not bother me.  
 
  • The topic of my lecture today was about the developmental plasticity inherent in a variety of different stem cells and how different organ systems decline in stem cell activity at various rates depending upon the system's propensity for regeneration of tissues.  
 
  • Eating lunch at the moment, and as one component of my lunch my wife gave me my usual snack bag that had three cookies (the healthy, fat-free, sugar free cookies we make with oatmeal and bananas I have written about previously).  I especially relished the peanut butter one (made using fat-free peanut butter powder) and the coffee one.
 
  • The colder temperatures have stirred up some of my pipe longings again.  Fall weather is the most wonderful pipe smoking weather there is (not that pipe smoking is bad in ANY season or weather, but I digress).  I keep thinking there must be a successful way for me to return to them.  It would be so fun, if I can do it the right way.
 
  • With all the sh*t that has been happening the last few weeks, I have not been playing ANY of my instruments at all.  I think I will work hard to make at least a little time for me to play my tenor sax tonight (fingers crossed). 

PipeTobacco




Wednesday, September 22, 2021

Beet

 


My mind has always leaned towards liking wordplay, word association, etc.  As I was trying to find a title for today's post,  I started thinking that my writing plan was to try to be more "upbeat" in my writings. My free-association, wordplay focused mind then transitioned from the word "upbeat" to "beats" (as in music) and finally to "beets" as in the major component of  my favorite Borscht soup recipe.  I am a BIG fan of beets and relish eating them in every way in which I have found them.  Sometimes I get a big hankering for beets, and do not feel I need the hassle of making something from scratch... so my wife keeps our pantry stocked with some whole beets in cans that I will sometimes simply eat out of the can or drain and pour onto my monster sized salad.  Fresh beets are, of course, much more tasty.... but canned DO a good job of EASILY satisfying my "Beet Itch".   Grilled Beets, Borscht Soup, Boiled Beets, Julianne’d Raw Beets..... are some of my favorites when I venture beyond my canned beets.  I should probably look up some sort of new, unexpected way to use beets. 

With all the sh*t and chaos that befalls me of late, I tend to think that a major way to TRY to cope is through purposefully working on trying to a) identify the positive things that are happening..... even if so much of what IS happening is dark, harsh, sad, and unpleasant, and then b) try to focus on those things identified in (a).  

So, my positive thing I can think of today that has happened is that as of this morning, I have already "Ran the Year!!!"  This means that since January 1, 2021 until now (September 22, 2021) I have ran TWO THOUSAND, TWENTY ONE MILES (3,253 kilometers).... so far this year. I feel pretty damn good that I was able to exhibit enough consistency and enough perseverence to do that.  This is my second year doing this..... but this year, I am roughly 7 weeks earlier in getting there than last year.  Technically, since I finished my 10 miles at 6:30am this morning, it was still SUMMER (Fall officially starts at 3:20pm today.).

Pat mentioned in the comments my discussion of dreams yesterday.  I agree with you that I know I am still dreaming in some fashion.... it is a mandatory aspect of sleep.  I just meant that my remembering dreams when I awaken has unfortunately vanished in the last several weeks.  I do miss the memories of my "pipe dreams".  I hope I start remembering my dreams again, soon.  I would also like to figure out a return to them as well.

This morning, I watched Mass online from the the Capuchin Monastery and my favorite current Capuchin priest celebrated Mass, which was wonderful.  With so many Capuchins there, he only rotates through to celebrate Mass occasionally.   Seeing him actually reminded me of the wonderful, pipe smoking Capuchin I had been privileged to know and receive sacraments and mass from a few years ago.  I had spoken before about how he visited our parish for a few weeks during a health related issue for our priest.  He was delightful to listen and learn from and he was delightful to talk with.  Sadly, he has now moved even father away than the monastery because of his quite old age... and he is in a special retirement community for priests.  

Pipes always seem to help me feel happier..... even just THINKING about them seems to help elevate my mood a bit.  

PipeTobacco

Tuesday, September 21, 2021

Trying


 

The word "trying" has three definitions that I know of:

1.  trying - to make an effort to do something : to attempt to accomplish or complete something

2.  trying - to do or use (something) in order to find out if you like it

3.  trying - difficult or annoying; hard to endure

 

I believe that each of the three definitions applies to me today.....

1.  I am trying to force myself to be back here writing again as I know it is good for me and that I miss all of you who comment.  

2.  I am trying to fit into a regular schedule to allow me time each day to write here which I believe I will like.

3.  Times lately have been awfully damn trying to my mental, physical, and emotional health.

 

At least until I get into the routine, I think I will use the trusty "bullet points" to try to get down as many of the thoughts that swirl around in my mind as I can.  It seems to work reasonably well, and with bullet points, segues are not necessary.... and it is a bit easier and more rapid for me to write:


  • My friend's service was quite emotional.  I shall have to write more about my descriptions of the service.  I am still processing a lot of it.
  • My other friend, the one who became ill in July with a stroke... the one I had been visiting quite regularly..... unfortunately, he is now currently in a facility where he is being monitored and evaluated because he contemplated and threatened suicide.  I am not sure how long he may be held for evaluation.... but he is not allowed visitors, and he may now be banished from the assisted living space he was at.  I am not sure where he may end up, but I fear with his current needs it may have to be farther away. 
  • Emotionally, I still feel dead inside.  I do not laugh.  I do not cry.  I do not feel sorrow.  I DO feel anger..... or I feel nothing.  So, I guess I am not emotionally "dead" if I have at least two options.
  • I believe that running is perhaps the only thing keeping me "sane" at the moment.  I am very soon to hit a significant milestone for me.  But, more important that the milestone is that it is the primary way that I have at the moment to reduce stress.  The 10 miles (16km) I ran at 5:00am this morning helped me to be a calmer, less hurt and angry person.  My running 53-55 miles (85 - 89 km ) a week is important for me.
  • Another "bright spot" for me is that CURRENTLY my one kid who was making extremely bad/poor choices has not acted on these choices.... even though I still have considerable stress because the choices could pop up again at any moment.   But, NO ACTION is t a whole lot easier to swallow at the moment.
  • My wife's vehicle is going downhill and I am needing to again try to gently coax my wife into making a decision for her replacement vehicle. It is not an easy task.
  • My wife's care for her insulin insensitivity is quite poor and this is adding additional layers of stress to my day.  I cannot, of course, control her choices.  She and I have talked so, so many times about paths she could take that would very much improve her health.... and could even possibly reverse her insensitivity to insulin.  I worry so much about her.  We have talked about plans and choices and how she needs to commit to consistent aerobic exercise, significant water intake, portion control, and a low fat diet in order to create a BMI change that will induce her cells to make more insulin receptors.  She knows and agrees with what I suggest, but her perseverance in pursuing these things never lasts more than two or three days.  
  • With all of the above, my start of the semester has not been a "smooth pavement" but has instead been rocky as hell.  I am in a mode where I am having minimal preparation time for class.  The little I DO get typically occurs as me being frantic in trying to get things done in the 15 minutes before class.  My voice is chronically hoarse from talking in my "masked big voice" so I can be heard in the damn lecture hall.  
  • At night, if I get to dream, I am always hoping to have a "pipe dream".  But, I have not been recalling ANY dreams of any sort of late.  I would love to become lost in a cherished memory of my pipes and pipe smoking, or become engrossed in a new dream about my favored hobby.  I am afraid dreaming may have left me both when awake and when asleep.  

That is about it for today.  I am truly going to try to once again write every weekday at least.

PipeTobacco


Wednesday, September 08, 2021

Tape

When I am finished at the U later today, I am going to my friend's home to help his wife with the final taping and adhering of photos to the various memory boards she wants to have at his funeral.  Even though I want to help her with this important memorial, I do also know that I will be extremely emotionally drained afterwards.  I have felt this emotional draining pretty much the last several days as I have been helping her with several different items.  The funeral/memorial is only a few days away.  

I am feeling considerable guilt about not seeing my other friend who was hospitalized and is now in a convalescence center.  I have not gone to visit him for two weeks since the other friend passed away.  I should be better than I am.

I set my alarm ahead earlier to try to squeeze a bit more time into the day, because I am feeling I am losing my grip on trying to stay on top of things that need to be done.  I hit the trail for my run at 4:25am which helped.  By the time I finished my 10.3 miles (~16.6km) it was just starting to have daybreak.  

Three straight hours of "BIG VOICE" professorial lecturing in a large lecture hall through a mask has wiped me out today.  I need to try again to force the issue about using a wireless microphone. 

The garden is winding down for the season.  The acorn squash are a big disappointment.  Last year, we harvested around 30 or so.  This year, with the same number of plants, we only garnered two..... total.  However, our butternut squash did quite well.  We have roughly 25 good sized butternut squash.  Our zucchini grew beyond all expectation again, and we have a truly shocking number of pounds.  The harvest of tomatillos was down a little bit, but still good.  We had one excellent batch of roma tomatoes.... but the rest were lost (likely the tomatillos as well) due to a torrential downpour we had in late July that dumped several inches of water on the garden in a short hour-or-so span.  The downpour also diminished the robust growth of the chard as well.  The herbs and cabbage and peas seem pretty average in terms of harvest.  

I have been thinking about my pipes a lot.  With the work in the garden, I also have been thinking about the couple of years when I tried to convince my father-in-law that we should try to grow pipe tobacco.  For a lot of years, my father-in-law had a huge home garden of somewhere around I estimate to have been 150 ft by 50 ft.  He never really wanted to do it, because he thought it would not really grow in our climate.  It would have been something fun, however. But, that ship has sailed.

After getting out of my "BIG LECTURE" I realized the U was sponsoring a free food event for students to celebrate the early part of the semester.  Happily, there was a food vendor on my path across campus to my office, who was selling snow cones.  I can never pass up an opportunity for a snow cone.  And, the nicest part was that he had the not-so-common anymore.... traditional lime syrup... which is always my favorite.  It only cost us “profs” three bucks…… well worth it, however.  

PipeTobacco
 

Tuesday, September 07, 2021

Short Again

 Ran out of time for a long post.  Been working with my friend’s wife in helping her organize the photos like I had mentioned previously.  And, I have been doing the usual lot of work needed at the start of the semester.

The only “fun” note for today was running.  I got up especially early and ran 10.7 miles…. when added to yesterday’s 15.5…. I am able to say I ran an entire marathon distance (26.2 miles) within a 24 hour period.  Not a true “all at once marathon”…. but damn good for me.  I am trying hard to do good things.

PipeTobacco 

Monday, September 06, 2021

Labor Day - 25 km

Longer post tomorrow.  But, I forced myself to accomplish something new for me today:

I ran the longest continual run I have ever done.  It seemed appropriate to do so on Labor Day.  I ran 25 km (15.5 miles) this morning.  This allowed me to complete my September “Half Marathon” (meaning I would run at least 13.1 miles).  Adding the extra 2.4 miles allowed me to run a distance I have never ran before.  

I am a bit tired and sore, but I am glad I forced myself to do this.  

PipeTobacco 

Friday, September 03, 2021

Empty Shell

 

Meandering thoughts...

Emotions are a natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others.  In the nervous system, there is one particular nerve called the vagus nerve.  It is this nerve that is often altered in its responses by emotions. The vagus nerve is responsible for the regulation of internal organ functions, such as digestion, heart rate, and respiratory rate, as well as vasomotor activity, and certain reflex arcs of the body, such as coughing, sneezing, swallowing, and even vomiting. 

I spoke with my friend's wife this morning.  We have been discussing photos that she wishes to display at my friend's funeral.  She is not electronically inclined, so I have volunteered to scan, scale, and print any photos she wishes to use in the display.  She also wants my help in creating and organizing the displays so that they can be near his urn at the time of the service. 

I mentioned yesterday that I am emotionally dead.  What I mean by this is that I cannot seem to feel any form of emotions currently.  I have grief, but do not feel grief.  I have anger, but do not feel anger.  I feel no happiness, nor any joy, nor ANY emotions.... even though all of these and many more emotions are somewhere inside.  At least they used to be there.

 Molluscs such as clams and snails are creatures that exhibit a body plan that is rather simple and have what is often called a "muscular foot" style body.  For folks who eat molluscs, it is this "muscular foot" that is consumed.  I have never enjoyed molluscs and have eaten only 3-4 across my life.... usually associated with some sort of "dare" to do so.  But, biologically, the shells of molluscs are quite complex, often ornate, and interesting.  The mantle edge of the mollusc's body secretes a shell that consists of mainly chitin and conchiolin (a protein hardened by infusion of calcium carbonate).  The shell shape, design, and chiral rotation typically are key markers used by taxonomists to identify different mollusc species.  

When the soft, fleshy body of the mollusc is consumed by a predator, or when the mollusc dies, the shell is the remnant of the organism that persists for long periods of time.

Margaret mentioned to me yesterday in the comments a question about my one offspring who I wrote about because of the very harsh, horrible decisions my kid were contemplating.  At this time, the decisions are in some fashion "on hold" so the pressure and pain of the decisions has regressed at least temporarily until my offspring once again decides to push or act upon the issues.

Maybe feeling as if I am an empty shell emotionally is ok.  Although I miss joy and laughter and happiness, I do not miss the pain and agony of loss.  Perhaps this is a fair trade off?  

The U.S's current blasé attitude towards Covid-19 safety measures is challenging intellectually.  Many of us vaccinated folks would like to line up for a booster shot when we reach 8 months out like had been proposed.  Yet, political wrangling now makes the booster-for-all idea somewhat in doubt.  And, while the Delta Variant of Covid-19 is extremely harsh and difficult.... it seems that damn near no one outside of science circles is paying ANY heed to the EXTREME threat of the Lambda Variant of Covid-19.  Virologists and epidemiologists suggest that the likely expansion path for the Lambda Variant will make it infiltrate much of North America by the middle or end of October, and then it will profligate.  The Lambda Variant appears to be able to bypass the immune responses that the current vaccine creates.  I have not yet read of folks working on a Lambda Variant vaccine.... but I sure as hell hope the virologists are doing so.  

Pat wrote in the comments yesterday about the idea that I should perhaps use a microphone system in the large lecture hall.  I too had thought of this idea.  I began to approach the U's IT in late July about this possibility.  Unfortunately, U computer/electronic policies are perhaps most kindly stated as being a bit "convoluted" (there are a large array of more vulgar terms I could apply if I was not trying to be kind).  As it currently stands, there are various electronic locks and gates associated with the audio-visual gizmo devices in our lecture hall.  For me to use a wireless microphone, it appears I would a) need to acquire special administrative permission, and b) go through some extensive computer machinations each time I would use the computer system in the lecture space.  It is something that is being "worked on" but when I will be able to do so.... who the hell knows?

When I ran this morning (my foot first hit the pavement at 4:44am according to my watch), I was feeling achy and sore especially in my shoulder region.  I believe the soreness likely was due to my scrubbing on my hands and knees, the bathroom floor and toilet region of my mother-in-law's bathroom last evening.  With her age (mid-late 80s) and her declining health, she needs help with many of these sorts of tasks.I pounded out 10.1 miles (16.3km).  I tried to push myself hard, and according to the gizmo watch I inherited from my younger son when he bought a fancier one, I kept my heart rate at around 150-160 during the lion's share of the run.  So, I was doing pretty damn good in terms of an aerobic workout.  My resting heart rate was 53 when I woke up this morning.    I worry about my wife's health too.  She is beginning to feel a little bit of nephropathy in her fingertips in addition to what she has been feeling for a few months already in her toes.  I wish she would be more careful conscientious about treating her Type II insulin insensitivity.  But, I cannot dictate her choices. 

I hope that I will not, forevermore, be an empty shell. I miss laughter.  I miss feeling carefree.  

I ate a Greek Yogurt as part of my breakfast this morning.  It is fat-free and plain, but I add a little bit of honey to it.  It feels like a desert to me most days.  Hmm....  The word "yogurt" always reverberates in my mind in such a way that it makes me think of the exercise "yoga".  In the early 1970s era of PBS there was a yoga show called "Lilia's Yoga and You" that I would often watch.  Not that I ever participated in yoga.... but I admit I found the program soothing, and the host was also pretty darn attractive.  But, I digress.  Thinking of yoga reminded me of the conscious effort of practicing deep breathing (like can be accomplished through yoga, and technically, I also believe also occurs through pipe smoking) the act of this slow, repetitive activity can calm some of the activity of the vagus nerve and relax folks. 

PipeTobacco

Thursday, September 02, 2021

Not Sure What to Write

I am not really sure what to write anymore.

 

  • My friend's funeral is not for several days yet.  Relatives from far across the country are going to be attending.  His wife has had him cremated.  She has asked me to help with a photographic memory wall.  I  have been visiting, getting photos, scanning photos, making prints of photos.  Eventually this weekend perhaps, I will help her affix the images to the physical boards she wants to use.  
  • The new semester has started.  And, because of all this tragedy and heartache, my courses are utter chaos.  I have been able to "hide" it from the students to a degree by being careful.... but if I do not get my ducks in their right rows soon, it will be like the collapse of a house of cards.
  • I am emotionally dead at this time.  Too many things over this past year.  There is no other way to state it.  I am emotionally dead and expired.
  • I am unprepared and unstructured in all my classes because my friend's death occurred at perhaps one of the most challenging times for professors.... just a very brief while before the start of a semester.  I need to sit and devote all day, every day during the Labor Day Weekend to fix and set up all the crap I neglected.  But, truthfully, I do not want to.  I am utterly exhausted from this first week back to ALL face-to-face instruction since Covid hit.  I am untterly exhausted from trying to shout THROUGH A MASK at the top of my lungs for multiple hours a day to ~150 students in the enormously large lecture hall.  Trying to fill that space with my voice WHILE MASKED is not an easy feat. 

Through it all, some things have stayed constant.

  • I have been running my damnable ~9-10 miles (14-16km) every day like usual.  Right now I actually hate it most mornings.  In order to make it to the U for classes, I have to hit the pavement by around 4:45am or at least by 5:00am in order to have enough time to get everything ran, get ready, get to the U, etc.  I am achy and sore as hell most mornings, and it takes about 5-6 miles before I loosen up enough where I fell physically normal.
  • "Pipe Fever" has returned with a vengeance.  There have been many times I have been just about damn sure I was going to start smoking my pipes again.  But, I have staved off the decision.  Not because I don't want to smoke my pipes.  Only because I need to NOT act rashly.... just because I WANT to. I need to act in a way that displays due thought and diligence.   

That is about all I have got at the moment.

PipeTobacco