The Thoughts of a Frumpy Professor

............................................ ............................................ A blog devoted to the ramblings of a small town, middle aged college professor as he experiences life and all its strange variances.

Friday, August 30, 2019

The Dream


I had another, very vivid, very beautiful dream last night about pipe smoking.  It was surprisingly vivid, robust, and also a bit odd:

The basic image of this dream was that I was was watching myself smoke one of my very large bowled, full-bent briar pipes, and I was grinning my widest, furry-faced grin of joy as I very animatedly talked and joked and smoked with a whole host of different folks who visited me..... it seriously must have been at least 20 or 25 different people..... some obvious visitors were my father, my father-in-law and a couple of uncles.   But other folks came by as well..... aunts and cousins, old teachers of mine, friends, famous folks I admire, people I haven't thought of in years, and even an appearance by an old girlfriend of mine for a few moments. 

Truthfully, it really ran the gambit and while I was joyfully smoking, and smoking quite robustly the whole time.... the scenery itself was also as vivid as the folks who were visiting me.  But also odd and interesting was that the scenery around me kept shifting and changing and swirling around (almost akin to the swirling of images in Disney's Fantasia).  A lot of the time I was in some sort of amusement park, with rides swirling around in my vision, but then I was also in a few larger cities (I think one was Paris and another Berlin, and a third somewhere in India). 

It was a STRANGE, but wonderful dream.  It felt a bit sad to wake up and realize it was not happening.

PipeTobacco

Thursday, August 29, 2019

Moong Beans - Lentils - Mung Beans ?





The above image is of "Moong Beans."  But, the very same product I purchased at our local Indian Grocery Store a month or so ago called them "Green Lentils"  I made a wonderful Curried Dal with them. 

Now, I have used lentils in a large variety of dishes I have made for my wife and my family.... and when I first bought the "Green Lentils" I thought they were odd... but was assuming because they were not split like most available lentils, that explained the difference. 

But, although I am not sure, because my Internet searching has proven inconclusive and sometimes contradictory.... I am not 100% sure if lentils and moong beans are indeed the same or if they are actually two different items.  

Irregardless.... they seem to work similarly in recipies that call for lentils...... and I really enjoy traditional lentils and what is sometimes packaged as moong beans. 

To add to this confusion.... some sources on the Internet say moong beans are the same as mung beans.  But that confuses me even more.... because I use mung beans in one lab experience for students in one of my classes, and what I have that are called mung beans are BIG.... about the size of a kidney bean.  The moong beans / lentils are roughly the size of 1/4 inch or smaller (about 5 mm or so). 

So, if anyone has any more definitive information, please let me know.

PipeTobacco

Wednesday, August 28, 2019

Philosophy of Life

Sometimes folks wonder about my faith and my being Roman Catholic.  While I can understand people questioning me sometimes about it, I do not feel it is incongruent with my role as a scientist.  Faith is wholly outside the parlance of science and for me, there is no conflict.

But, regardless of a person's own individual beliefs.... I also see TWO distinct ways in which I do view what I learn from my Roman Catholic faith:

1)  I do learn and understand and believe the tenets of my faith.  For me, these tend to be more individual and personal within my family (which includes my parish family.... which extends worldwide).  But, I am also understanding that many other faiths (or non-faiths) are held by others.  It is all "ok" with me.

but, I think perhaps the more valuable aspect of my faith in regards to my day-to-day life in the world revolves around

2) The PHILOSOPHY of how to live life and how to be with others and how to treat others.   This philosophy is in many ways not about my faith per se.... but instead is how my faith EXPECTS and TEACHES me to be and how I need to strive to be a better, kinder, gentler, more humane, more caring, more giving person.  It helps me to recognize that I need to look beyond myself and my wants and my needs.  I need to be a servant.  I need to be helpful to others, even when it is hard to do so. 

This aspect of my faith.... the philosophy...  bubbles to the surface of my awareness in a variety of different ways.  But, one common way is through the music at Mass.  I tend to be especially attuned to sound, and I tend to be able to really focus well when I use the learning modality of listening.  For instance, there was a song at Mass this past weekend that truthfully reminded me so strongly of how I need to keep my focus outward, towards what I can do.  I have excerpted some of the lyrics below:

Make Me A Channel of Your Peace
(written by Sebastian Temple, 1967)

[shown below, verse 2)
Make me a channel of your peace.
Where there is despair in life, let me bring hope.
Where there is darkness only light.
And where there's saddness ever joy. 

O Master, grant that I may never seek
so much to be consoled, as to console.
To be understood, as to understand.
To be loved, as to love with all my soul.  

Link to the song on YouTube 

It so reminds me that I am NOT meant to be the center, the focus..... I am not here to be consoled, or understood, or loved..... no matter how much those are the things I *do* crave and do want.  It is *supposed* to be me who is trying to help others (to console), to try to give understanding to others, and to love others.

It is SO very hard to not only see that as the important focus.... but it is so very harder to try to keep that focus day-in and day-out.  Hearing the above lyrics in that song at Mass had me become aware again of that important message for me.... and it caused me to have tears streaming down my cheeks because I know and understand how weak, how horribly inconsistent I am in doing this.  I fail so very, very often to do what is truly important.... to help... to love..... and when I realize how poor I am at that.... it devastates me.

But, it also clarifies for me how I need to work harder, try to be better, and keep trying to do those things.

PipeTobacco

Tuesday, August 27, 2019

A Bit Low


I ended up not posting much during the last several days of last week because I had been feeling quite low.  Truth-be-told, I still feel that way.  I feel low about most of the same damn work related issues (people) that I have been dealing with for a while.  Sometimes I am better at being able to push aside their hurtful, asinine ways that others.  My success at being able to see beyond them is pretty minimal at the moment. 

I will keep persevering.  I think some of it is as the Fall process begins, I have increased interaction with these unsavory folks again and that I was not as ready as I should have been to use the skills I can muster to ignore or at least see beyond these couple of people. 

But, I still have to say that I am happy about my exercise efforts.  Today is day 4,002. 

PipeTobacco

Monday, August 26, 2019

4001 DAYS IN A ROW!!!!!!


My exercise routine keeps plugging along.  I had to go back and figure it out, but today is the 4,001st day in a row where I walked (or now mostly running) 5 miles each and every day.  4,001 days in a row without missing a single day!

At the end of the run this morning, I had a good aerobic target zone heart rate of 150 bpm. This puts me at about the 90% zone, which meant I was very aerobic.

Five minutes after the run, my heart rate was down to 66bpm.

Ten minutes after the run, my heart was down to 57bpm.

Not too damn bad for an old duffer who used to weigh nearly 300 pounds (~136kg or 21.5 stone).  I weighed 173 pounds today (~78kg or 12.3 stone)!

PipeTobacco

Tuesday, August 20, 2019

Late Run

Due to work constraints, I found it necessary to delay my run until late this afternoon.  It is interesting that I feel a bit edgy and out of sorts.   Not sure if it is just from breaking my routine, or if it is from not having run already.... or both.

I will be glad when I get my run in.

PipeTobacco

Monday, August 19, 2019

6.2 Miles Done!!!

I finished my 6.2 this morning so I am already done with that goal for the week!  For me, it helps to try to not procrastinate on these things.  I hit the trail at 5:15 am. 


Friday, August 16, 2019

Holy Day of Obligation


For those of us who are Roman Catholic and practice our faith, yesterday was a Holy Day of Obligation.  It was the feast in our faith called "Assumption of the Blessed Virgin Mary".  Please know that I know folks of other faiths or no faith have a lot of differing opinions on those of us who are Catholic.  That is all fine and good, and I am fine with differing opinions... no problem.

But, what I can say for ME, is that attending Mass yesterday and thinking about what I was able to learn for myself related to this specific Holy Day for my faith, was helpful, useful, and emotionally centering for me.   I am glad I was able to go.

PipeTobacco

Thursday, August 15, 2019

The Visit

I had set up a meeting with an incoming Freshman student for yesterday who wanted to speak with me and see some of my research.  She is coming in as an Honor's student and is interested in my research and would like to volunteer in my lab.  She is a very nice young girl, who shows a pleasant level of interest and understanding of the practice of science.  I am looking forward to helping to guide her and having her work in my lab when she comes to campus this Fall.  Right now she is thinking she wants to go into medicine, but that is what a majority of biology majors initially say.  She has a long time before needing to make her final decision on what to do after graduation from her undergraduate college experience.

She is from a town that is about 3 or so hours away from the U., and she came with her mother and father.  She is the youngest of their children, and they are both in their late 50s or perhaps even a bit older.  The mother works in a pharmacy in their town and the father is a furniture maker.

When they arrived, I greeted them, and noticed that the father was a pipe smoker (I could see the stem of a pipe sticking out of his shirt pocket and I could detect the pleasant secondary aroma of the pipe he had indulged in earlier.  It had a bit of a note of burley as well as virginia leaf and had some bit of aromatic topping it as well.  I am not 100% sure about the aromatic, but it more of a mild "nutmeg" sort of topping I was not immediately identifying.

The meeting and tour lasted about an hour or so, and the young girl seemed very excited and enthused.  After I showed them around a bit, they then left and were then planning to walk around  more of campus and head to the bookstore to look at some of the texts she will need for Fall.

I spent the rest of the day working at my desk, but I have to admit that a sizable portion of my time was spent daydreaming about pipe tobacco.  The enormously pleasant aroma lead me to feel very introspective and nostalgic.  I drifted back and forth between editing a syllabus and thinking about some of my very favorite tobacco blends I have had the pleasure to indulge in through the decades. The memories were beautiful and almost akin to viewing paintings by the Impressionists in  my mind's eye.  The colors vivid and fluid, the imagery beautiful, ethereal and gentle.

Now, this morning (well actually, a bit earlier this morning, when I was running), I realized that yesterday marked 18 complete months since I started to refrain from smoking my pipes. I guess that is a milestone of sorts.

PipeTobacco    


Wednesday, August 14, 2019

Tomahawk Steak


My wife and I were watching an episode of "Master Chef" the other evening, and the episode happened to feature a competition where the contestants had to grill some form of beef.  One of the options they had to choose from was something I had never heard of or seen before, called a "Tomahawk Steak".   It was a rather shocking form of beef that is apparently VERY expensive and apparently highly sought after by beef aficionados.  As you can see from the image, it is a nearly circular piece of beef to which a cow rib is attached.  It apparently is something that the rich really enjoy.

When I was a kid growing up, my family did not each much variety in terms of meat.  For budgetary reasons, the meat that was prepared in my childhood mostly consisted of hamburger, chicken, and bacon.  But even in my childhood, meat was not the MAIN part of the meal.... but only a part.  My parents always had meals that were more diverse than just the meat dish.  This was different from how my wife grew up, where in her family, meat was the main focus of every meal. 

In the modern day, meat is an even smaller part of my diet that it was even in childhood.  I typically have one, perhaps two meals with meat a week these days.... and it is usually turkey or chicken (once in a while, fish).  I do not really enjoy hamburger or bacon any longer.  I have never been a big fan of pork in general.  The last time I had a steak was, I think, about 8 years ago... a Filet Mignon.... and it was nice... but not really anything I crave. 

My decreased consumption of meat (from the already relatively modest levels consumed in childhood) is NOT due to any sort of sociopolitical nonsense about eating meat that some vegetarians and vegans state.  Nor unfortunately is my decreased consumption of meat attributable to an altruistic idea on my part (the environmental cost of meat and its effects on the world's hungry) even though I realize eating less meat helps reduce my carbon footprint and helps to make more food available to others who are food deprived.  Truth be told, my decreased consumption of meat in my adulthood is attributable to my profession.... as a biology professor.... one who is intimately aware of anatomy and physiology.

Because of my working knowledge of the construction of the bodies of animals (including humans)... I very easily see and identify (and name in my head) the bones, muscles, nerves, blood vessels, etc.  in meat that is for consumption..... be that meat raw or cooked.  Seeing meat (especially when it is on the bone), even when cooked.... first by its ANATOMICAL PART and then second as food..... does not drum up a lot of enthusiasm from me to eat it.  And, for whatever reason, it is difficult for me to NOT automatically name and identify the parts in my head and just focus on the meat as food.  So, gradually over the years, I have naturally just drifted away from eating much meat.

The lack of meat in my family's diet really never crosses my mind much... except when we eat and dine with other people not in my immediate family.  When I eat/dine with others.... because I tend to forgo most meat items and focus on the other aspects of what is available in the meal, I often receive a lot of comments about what I DO eat.  My in-laws find my choices on the "odd" side (not meat focused), and at work, some folks have assumed I am vegetarian or vegan (which I am not).

Further compounding this situation is that the ONE thing that I do TRY to do to the best of my abilities is to try to avoid fried, high-fat, oily foods as much as possible.  I do this because of my weight loss efforts.  I have been successful for around 10 years now at having a normal BMI, and that purposeful avoidance of extraneous fat in food has been one of the easiest ways for me to stay at a normal BMI.

PipeTobacco   

Tuesday, August 13, 2019

10K Done for the Week!


In my endeavor to keep myself working hard on trying to achieve new goals, I made sure this morning to run 6.2 miles (10 kilometers).  Last December, I was trying to think of a things I could do that would test me and would try to force me to become better in my exercise efforts.  In addition to my running a minimum of 30 miles (48.3 kilometers) a week, every week... I also wanted to strive to run at least one day each week where I went a minimum of 6.2 miles (10 kilometers).

I have managed to keep up that goal, and in many cases I have run not just one 10K during the week, but I have ran several.  If I keep this goal through the end of the year, I want to make myself a t-shirt as a "reward" of sorts that says something akin to:

"52+ 10Ks in 2019" or some such thing.  It is a silly goal and a silly reward to be sure.... but I think it helps me to keep trying to do things that help me to grow and become healthier and stronger.

PipeTobacco

Monday, August 12, 2019

Bullies and Their Ways


I think most of us are used to the traditional example of a "bully".... usually a young, punk kid, perhaps 13 or 14 who picks on kids younger than himself. 

But, sadly, bullies come in all shapes, sizes, and ages.  And, their ways of behaving change too.  I have come to realize more fully that the two people who I regularly am angry or upset about because of their behavior and attitude.... are in reality..... adult forms of bullies.  Both of these individuals work very vehemently to push through their wants, plans and neither of them really gives a damn how it affects others around them. 

Having the new label I can use to think about these two individuals.... helps me to better understand my own anger, sadness, and worry I have had about these two individuals for quite some time.  It helps me to better understand WHY I feel so angry about these two people.  When I was very young (perhaps 9 years old), there was a pair of classic bullies that tormented me.  It was my first encounter with such behavior and I remember feeling very hurt and confused and angry at them.  Eventually, the situation resolved itself when I was younger by the bullies (siblings) moving away.  But, I still remember the hurt and confusion I felt. 

It helps for me today to realize that the two people I have struggled with here at the U.... are pretty much the same damn thing.  The naming of their behavior helps me to better put their nasty ways into perspective.  Hopefully, as the new Fall semester approaches, it will help me when these two truly awful folks are back around and I have to unfortunately interact with them more often than I would like.  By recognizing them for what they are.... I may be no closer to getting them to stop their asinine behavior, but I may be able to better recognize and deal more successfully with the emotions that typically come to the surface when dealing with those two. 

PipeTobacco

Friday, August 09, 2019

Does the Term "Dry Drunk" Apply?

From my understanding of the term "Dry Drunk" I take it to mean a person who has quit drinking, but thinks about it quite frequently.  I sometimes wonder if the intent of that phrase applies to me in terms of my pipes and pipe tobaccos... perhaps I am a "Dry Piper"?

I have not smoked my pipe for almost 18 months.... but I still think and contemplate about them very frequently.  I do not know.

PipeTobacco

Thursday, August 08, 2019

5 in 43:30

I am surprised and pleased that I can report that on a very carefully measured 5 mile (8.05km) run the other day, I just finished the calculations when I timed myself and I clocked in at having accomplished these 5 miles in 43 minutes and 30 seconds! 

Obviously, this is NOT an Olympic record.  But for ME, this is pretty damn fast!!!!  It means I did EACH mile of the five in 8 minutes and 43 seconds!  For that distance, for an old guy like me.... I am pleased with that time!!!! 

(For my friends who prefer metrics, I believe I calculated it correctly to be that each of the the eight kilometers I rant, I accomplished them with an average of 5 minutes and 25 seconds per kilometer.)

PipeTobacco 

Wednesday, August 07, 2019

Manual Transmissions

I still find it rather frustrating that most vehicle models in the US are unavailable with a manual transmission these days.  Each model year the list grows appreciably smaller.  Other than my first vehicle, a very long time ago, and one other vehicle I had for approximately one year in graduate school before selling it... every vehicle in which I have been the primary driver has had a manual transmission.  My wife's vehicles have been automatics (not because I didn't try to dissuade her). 

I suspect, because there is still a very high percentage of vehicles in European markets that have manual transmissions available and from what I have read there is still a slight preference in terms of percentages of vehicles sold in Europe WITH manual transmissions compared to automatics....... I have to believe that IF THEY WERE AVAILABLE here in the US, there would be a sizable base of people who WOULD prefer their vehicle to have a manual transmission. 

PipeTobacco

Tuesday, August 06, 2019

Saying You Are Sorry....

I have a person close to me who has a really difficult time apologizing to others when the person has done something hurtful (purposeful or not) to someone.  It has been an ongoing thing with this person for as long as I have known this person.  Other than this particular issue, this person has many wonderful, loving and great qualities.  But, this specific "unwillingness" or perhaps "inability" to apologize in a sincere, heartfelt manner makes life difficult for this person and also for the others whom are hurt.

PipeTobacco


Monday, August 05, 2019

The Shootings

We unfortunately all are aware of the two mass shootings that have occurred over the weekend.  Both are OF COURSE horrific.  Both also point obviously to the needs for gun control reform.  Both also point obviously to the need for greater support of mental health services.  All of the above are obvious from this and all the previous similar events.  It is all so very sad. 

But, the one item that is at least relatively new in this case is the purposeful lack of naming the individuals responsible for the horror.  The "idea" is that by not naming the people involved, they will not become some sort of "idol" or "icon" for others with such inclinations.  While I understand the reasoning behind this idea.... I personally tend to think it is a faulty logic to not name the individuals.  I feel the individuals should be named, the individuals should be identified, the individuals should be thoroughly and carefully analyzed and reported upon in terms of their state of mind, their "motivations" for their horrific act, and have true, legitimate, careful study and reporting of the psychology of these individuals in a scientific way.  It is truthfully the only way we as a society can attempt to learn the root causes of these horrific choices. 

PipeTobacco

Friday, August 02, 2019

Garbanzo Beans


The chickpea or garbanzo bean is an annual legume of the family Fabaceae, subfamily Faboideae.  Chickpea seeds are high in protein. It is one of the earliest cultivated legumes, and 7500-year-old remains have been found in the Middle East. Chickpeas are a key ingredient in hummus and chana masala, and it can be ground into flour to make falafel. It is also used in salads, soups and stews, curry and other meal products like channa. The chickpea is important in Indian and Middle Eastern cuisine, and in 2016, India produced 64% of the world's total chickpeas.

Mature chickpeas can be cooked and eaten cold in salads, cooked in stews, ground into flour, ground and shaped in balls and fried as falafel, made into a batter and baked to make farinata or cecina, or fried to make panelle. Chickpea flour is known as gram flour or besan in South Asia and used frequently in South Asian cuisine.

Ḥummuṣ is the Arabic word for chickpeas, which are often cooked and ground into a paste and mixed with ṭaḥīna (sesame seed paste), the blend called ḥummuṣ bi ṭaḥīna. Chickpeas are roasted, spiced, and eaten as a snack, sometimes called "leblebi".
Chickpeas are used to make curries and are one of the most popular vegetarian foods in South Asia countries served with variety of breads or steamed rice.
This particular legume is probably one of my favorite foods currently. 

PipeTobacco

Thursday, August 01, 2019

Running in the City

The hustle and bustle of a big city like Chicago means that the sidewalks are often almost like a scene from the movie "Soylent Green"  (.... "Soylent Green is people!").  However, if you get up early enough, the foot traffic (and vehicular traffic too) is far lighter.  Since I tend to prefer running in the morning anyhow, this made the timing of my runs very easy to schedule.... I was typically on the pavement by 5:30 most mornings, and this made for a very enjoyable run through the city each day.  In many ways, my various 5 mile routes gave me a more up-close and personal view and impression of many parts of the city that I would typically overlook or at least be less aware of as I worked to navigate through the bustling crowds.  Last week, during the trip, I was able to get in 33 miles.

PipeTobacco